bodyART Workouts for the Kitchen

Ryan Daniel Beck, Director of bodyART Training Studios has partnered with #FairKitchens to create 5 easy workout routines, around 5-6 minutes each and designed to fit into a busy day in the kitchen.

The demands of this industry can take a toll on our bodies. Taking just a few minutes each day to do these exercises will help to keep us performing at our best in the job we love for longer.